You can listen to this audiobook in formats: AU, FLAC, WMA, MPEG4, WAV, MP3 (compression CHM, ZIP, RAR, AZW4)
Total pages original book: 224
Includes a PDF summary of 18 pages
Duration of the summary (audio): 13M28S (3.6 MB)
Description or summary of the audiobook: Especially skilled at explaining the practical application of Buddha's teachings to Westerners, Thubten Chodron focuses on the application of Buddhist psychology to modern life. Her analyses of the psychological states underlying behavior and how to modify this behavior to live a healthier, more Buddhist life 'will help many on the path of meditation and in dealing with the challenges of everyday life' (Thich Nhat Hanh).
Other categories, genre or collection: Oriental & Indian Philosophy, Buddhist Worship, Rites & Ceremonies, Buddhist Books
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