Arnold: The Education of a Bodybuilder [Audiobook] download free by Douglas Kent Hall
- Listen audiobook: Arnold: The Education of a Bodybuilder
- Author: Douglas Kent Hall
- Release date: 1993/1/12
- Publisher: SIMON & SCHUSTER
- Language: English
- Genre or Collection: Biography
- ISBN: 9780671797485
- Rating: 8.96 of 10
- Votes: 708
- Review by: Braxton Siler
- Review rating: 7.44 of 10
- Review Date: 2018/9/1
- Duration: 3H14M24S in 256 kbps (51.2 MB)
- Date of creation of the audiobook: 2018-08-07
- You can listen to this audiobook in formats: WAV, MP3, MPEG4, WMA, Vorbis, Apple Lossless, OGG, FLAC (compression ZIP, EML, RAR, TAR.XZ)
- Total pages original book: 256
- Includes a PDF summary of 21 pages
- Duration of the summary (audio): 16M22S (4.2 MB)
- Description or summary of the audiobook: Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is `the` name in bodybuilding. Here is his classic bestselling autobiography, which explains how the `Austrian Oak` came to the sport of bodybuilding and aspired to be the star he has become. `I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me-my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground.` ``Arnold shares his fitness and training secrets-demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups-each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.
- Other categories, genre or collection: Bodybuilding, Training & Coaching, Biography: Sport
- Download servers: Microsoft OneDrive, X Cloud, Torrent, Hotfile, 4Shared, Wuala, MEGA. Compressed in ZIP, EML, RAR, TAR.XZ
- Format: Paperback
- Approximate value: 18.75 USD
- Dimensions: 111x178x18mm
- Weight: 440g
- Printed by: Not Available
- Published in: New York, United States
Vote:
-
![Audiobook One up on Wall Street: How to use What you Already Know to Make Money in the Market author Peter Lynch]( "Download Audiobook One up on Wall Street: How to use What you Already Know to Make Money in the Market")
One up on Wall Street: How to use What you Already Know to Make Money in the Market
Peter Lynch
304 Pages
-
![Audiobook Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience author Shaun Usher]( "Download Audiobook Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience")
Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience
Shaun Usher
352 Pages
-
![Audiobook Sylvia Plath author Sylvia Plath]( "Download Audiobook Sylvia Plath")
-
![Audiobook It'S Messy: On Boys, Boobs, and Badass Women author Amanda De Cadenet]( "Download Audiobook It'S Messy: On Boys, Boobs, and Badass Women")
-
![Audiobook More Cloak Than Dagger: One Woman'S Career in Secret Intelligence author Molly J. Sasson]( "Download Audiobook More Cloak Than Dagger: One Woman'S Career in Secret Intelligence")
-
![Audiobook Rumi'S Little Book of Life: The Garden of the Soul, the Heart, and the Spirit author Rumi]( "Download Audiobook Rumi'S Little Book of Life: The Garden of the Soul, the Heart, and the Spirit")
-
![Audiobook Hidden Power of Prayer and Fasting author Mahesh Chavda]( "Download Audiobook Hidden Power of Prayer and Fasting")
-
![Audiobook Aquinas'S Shorter Summa: Saint Thomas'S own Concise Version of his Summa Theologica author Thomas Aquinas]( "Download Audiobook Aquinas'S Shorter Summa: Saint Thomas'S own Concise Version of his Summa Theologica")
Aquinas'S Shorter Summa: Saint Thomas'S own Concise Version of his Summa Theologica
Thomas Aquinas
412 Pages
-
![Audiobook The Book of Gomorrah and st. Peter Damian'S Struggle Against Ecclesiastical Corruption author Peter Damian]( "Download Audiobook The Book of Gomorrah and st. Peter Damian'S Struggle Against Ecclesiastical Corruption")
The Book of Gomorrah and st. Peter Damian'S Struggle Against Ecclesiastical Corruption
Peter Damian
184 Pages
-
![Audiobook Living Presence (Revised): The Sufi Path to Mindfulness and the Essential Self author Kabir Edmund Helminski]( "Download Audiobook Living Presence (Revised): The Sufi Path to Mindfulness and the Essential Self")
Living Presence (Revised): The Sufi Path to Mindfulness and the Essential Self
Kabir Edmund Helminski
256 Pages
-
![Audiobook Purity is Possible author Helen Thorne]( "Download Audiobook Purity is Possible")
‹
›
