You can listen to this audiobook in formats: WAV, FLAC, WMA, MPEG4, MPEG-4 DST, WMA Lossless, MP3 (compression TZ, TAR.7Z, AZW3, RPM, RAR, XZ, ZIP)
Total pages original book: 185
Includes a PDF summary of 17 pages
Duration of the summary (audio): 12M (3.4 MB)
Description or summary of the audiobook: 'Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves.' -Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
Other categories, genre or collection: Diets & Dieting, Christian Spirituality & Religious Experience, Health Books, Assertiveness, Motivation & Self-esteem, Complementary Therapies, Healing & Health, Popular Psychology
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