You can listen to this audiobook in formats: WMA, OGG, FLAC, MPEG4, WAV, MP3, MOD (compression ZIP, TAR.BZ, RAR, CHM)
Total pages original book: 146
Includes a PDF summary of 17 pages
Duration of the summary (audio): 13M9S (3.4 MB)
Description or summary of the audiobook: A straightforward practical course of instruction in ten lessons. It takes you in easy stages from the basics to the point where you'll be able to practice on your own, knowing exactly what you are doing and why. The approach is relevant and contemporary.
Other categories, genre or collection: Religious Life & Practice, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice, Popular Psychology, Mind, Body & Spirit
Download servers: Teamplace, Hotfile, Google Drive, SeedPeer, BitShare, Dropbox, 4Shared, FreakShare, Copiapop, FileServe. Compressed in ZIP, TAR.BZ, RAR, CHM