Yoga and the Quest for True Self [Audiobook] download free by Stephen Cope
- Listen audiobook: Yoga and the Quest for True Self
- Author: Stephen Cope
- Release date: 2000/3/25
- Publisher: BANTAM DOUBLEDAY DELL PUBLISHING GROUP INC
- Language: English
- Genre or Collection: Religious
- ISBN: 9780553378351
- Rating: 8.44 of 10
- Votes: 766
- Review by: Braxton Forrester
- Review rating: 7.69 of 10
- Review Date: 2018/10/6
- Duration: 4H43M52S in 256 kbps (73.8 MB)
- Date of creation of the audiobook: 2018-09-07
- You can listen to this audiobook in formats: FLAC, WAV, WMA, MPEG4, ATRAC, MP3 (compression RAR, CBZ, TAR.BZ, BZ, TGZ, ZIP)
- Total pages original book: 369
- Includes a PDF summary of 36 pages
- Duration of the summary (audio): 26M38S (7.2 MB)
- Description or summary of the audiobook: More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation-a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent 'pilgrim's progress' for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, 'liberation' does not require us to leave our everyday lives for some transcendent spiritual plane-life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
- Other categories, genre or collection: Mind, Body & Spirit, Mind, Body, Spirit: Thought & Practice, Philosophy, Philosophy Of Mind, Exercise & Workout Books, Hindu Books, Psychology
- Download servers: FreakShare, Hotfile, BitShare, HowFile.com, Google Drive, Torrent, 1337x. Compressed in RAR, CBZ, TAR.BZ, BZ, TGZ, ZIP
- Format: Paperback
- Approximate value: 19.66 USD
- Dimensions: 157x232x25mm
- Weight: 440g
- Printed by: Bantam USA
- Published in: New York, United States
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