You can listen to this audiobook in formats: Apple Lossless, Shorten, MP3, WAV, WMA, MPEG4, OGG, FLAC (compression 7Z, ZIP, TAR.7Z, RAR)
Total pages original book: 256
Includes a PDF summary of 27 pages
Duration of the summary (audio): 20M8S (5.4 MB)
Description or summary of the audiobook: Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations and conditions. This seminal wok is a resource full of intriguing and controversial ideas.
Other categories, genre or collection: Zen Buddhism, Psychotherapy
Download servers: Novafile, MEGA, Google Drive, FileServe, 4Shared. Compressed in 7Z, ZIP, TAR.7Z, RAR