Asana, Pranayama, Mudra and Bandha [Audiobook] download free by Swami Satyananda Saraswati
- Listen audiobook: Asana, Pranayama, Mudra and Bandha
- Author: Swami Satyananda Saraswati
- Release date: 2003/5/17
- Publisher: YOGA PUBLICATIONS TRUST
- Language: English
- Genre or Collection: Religious
- ISBN: 9788186336144
- Rating: 9.12 of 10
- Votes: 479
- Review by: Meilani Wilder
- Review rating: 7.34 of 10
- Review Date: 2018/11/17
- Duration: 6H59M53S in 256 kbps (112 MB)
- Date of creation of the audiobook: 2018-08-08
- You can listen to this audiobook in formats: MPEG4, WAV, Vorbis, WMA, MP3, AC3, FLAC (compression RZ, ZIP, TAR.7Z, RAR, CBC)
- Total pages original book: 560
- Includes a PDF summary of 44 pages
- Duration of the summary (audio): 33M18S (8.8 MB)
- Description or summary of the audiobook: Contents: Introduction to Yoga; Asana: Beginners Group - Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group - Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
- Other categories, genre or collection: Exercise & Workout Books, Hindu Books
- Download servers: RARBG, Microsoft OneDrive, FreakShare, pyget, BitShare, Hotfile, Mediafire. Compressed in RZ, ZIP, TAR.7Z, RAR, CBC
- Format: Paperback
- Approximate value: 35.61 USD
- Dimensions: 140x215x27.94mm
- Weight: 640g
- Printed by: Not Available
- Published in: Munger, India
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