You can listen to this audiobook in formats: FLAC, MP3, WAV, MPEG-4 ALS, WMA, TTA, MPEG4 (compression RAR, TAR, XZ, ZIP, TAR.GZ)
Total pages original book: 256
Includes a PDF summary of 29 pages
Duration of the summary (audio): 23M3S (5.8 MB)
Description or summary of the audiobook: Shikantaza-or 'just sitting'-is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.
Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Zen Buddhism, Oriental & Indian Philosophy
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