How to Meditate: A Practical Guide [Audiobook] download free by Kathleen Mcdonald
- Listen audiobook: How to Meditate: A Practical Guide
- Author: Kathleen Mcdonald
- Release date: 2006/8/29
- Publisher: WISDOM PUBLICATIONS,U.S.
- Language: English
- Genre or Collection: Religious
- ISBN: 9780861713417
- Rating: 8.4 of 10
- Votes: 507
- Review by: Brittany Brennan
- Review rating: 8.77 of 10
- Review Date: 2018/11/5
- Duration: 2H47M8S in 256 kbps (44.8 MB)
- Date of creation of the audiobook: 2018-09-16
- You can listen to this audiobook in formats: FLAC, MPEG4, WAV, WMA, AIFF, MP3 (compression GZ, LZO, XZ, CBZ, RAR, ZIP, AZW4)
- Total pages original book: 224
- Includes a PDF summary of 26 pages
- Duration of the summary (audio): 19M18S (5.2 MB)
- Description or summary of the audiobook: What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to personal instruction!
- Other categories, genre or collection: Buddhist Worship, Rites & Ceremonies, Mind, Body, Spirit: Meditation & Visualisation, Tibetan Buddhism, Buddhist Books
- Download servers: Torrent, Ivoox, 4Shared, FreakShare, Microsoft OneDrive, HowFile.com. Compressed in GZ, LZO, XZ, CBZ, RAR, ZIP, AZW4
- Format: Paperback
- Approximate value: 15.30 USD
- Dimensions: 152x228x20.32mm
- Weight: 453.59g
- Printed by: Not Available
- Published in: Somerville, United States
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