You can listen to this audiobook in formats: FLAC, MOD, MP3, MPEG4, WAV, AIFF, WMA (compression TZO, Z, TGZ, RZ, ARC, ZIP, RAR)
Total pages original book: 160
Includes a PDF summary of 19 pages
Duration of the summary (audio): 15M47S (3.8 MB)
Description or summary of the audiobook: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness. This popular work has been published in more than 20 countries around the world.
Other categories, genre or collection: Oriental & Indian Philosophy, Assertiveness, Motivation & Self-esteem, Zen Buddhism