Metacognitive Therapy for Anxiety and Depression [Audiobook] download free by Adrian Wells
- Listen audiobook: Metacognitive Therapy for Anxiety and Depression
- Author: Adrian Wells
- Release date: 2011/4/22
- Publisher: GUILFORD PUBLICATIONS
- Language: English
- Genre or Collection: Religious
- ISBN: 9781609184964
- Rating: 9.25 of 10
- Votes: 334
- Review by: Ayla Mcdonnell
- Review rating: 7.7 of 10
- Review Date: 2018/9/18
- Duration: 3H53M5S in 256 kbps (63.2 MB)
- Date of creation of the audiobook: 2018-09-26
- You can listen to this audiobook in formats: Shorten, MP3, WAV, WMA, FLAC, MPEG4 (compression TAR.LZO, CBR, AZW4, RAR, LZO, ZIP, TAR.BZ2)
- Total pages original book: 316
- Includes a PDF summary of 25 pages
- Duration of the summary (audio): 18M6S (5 MB)
- Description or summary of the audiobook: This groundbreaking book explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs-for example, by ruminating or worrying-rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
- Other categories, genre or collection: Psychiatry, Psychotherapy, Physiological & Neuro-psychology, Biopsychology, Religious Counselling, Abnormal Psychology, Social Work
- Download servers: MEGA, FreakShare, Mediafire, pyget, CloudBuckIt, Dropbox, Google Drive. Compressed in TAR.LZO, CBR, AZW4, RAR, LZO, ZIP, TAR.BZ2
- Format: Paperback
- Approximate value: 39.15 USD
- Dimensions: 152x229x22.86mm
- Weight: 466g
- Printed by: Not Available
- Published in: New York, United States
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