The zen Path Through Depression [Audiobook] download free by Philip Martin

The zen Path Through Depression Audiobook download free by Philip Martin
  • Listen audiobook: The zen Path Through Depression
  • Author: Philip Martin
  • Release date: 2013/2/19
  • Publisher: HARPERCOLLINS PUBLISHERS INC
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9780061725463
  • Rating: 7.85 of 10
  • Votes: 302
  • Review by: Rodney Finn
  • Review rating: 7.79 of 10
  • Review Date: 2018/10/4
  • Duration: 2H11M17S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-08-24
  • You can listen to this audiobook in formats: WAV, MPEG4, WMA, Shorten, FLAC, MP3 (compression CBR, TAR.LZO, ZIP, LZMA, ALZ, AZW4, RAR)
  • Total pages original book: 176
  • Includes a PDF summary of 14 pages
  • Duration of the summary (audio): 11M44S (2.8 MB)
  • Description or summary of the audiobook: A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
  • Other categories, genre or collection: Coping With Anxiety & Phobias, Coping With Illness, Oriental & Indian Philosophy, Mind, Body, Spirit: Meditation & Visualisation, Psychology, Complementary Therapies, Healing & Health, Zen Buddhism, Abnormal Psychology
  • Download servers: Hotfile, FreakShare, SecureSlice, Uploaded, vBoxxCloud, Mediafire, Google Drive. Compressed in CBR, TAR.LZO, ZIP, LZMA, ALZ, AZW4, RAR
  • Format: Paperback
  • Approximate value: 9.32 USD
  • Dimensions: 135x203x10mm
  • Weight: 127g
  • Printed by: HarperOne
  • Published in: New York, United States

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