Bear Awareness: Questions and Answers on Taming Your Wild Mind [Audiobook] download free by Ajahn Brahm
- Listen audiobook: Bear Awareness: Questions and Answers on Taming Your Wild Mind
- Author: Ajahn Brahm
- Release date: 2017/6/2
- Publisher: WISDOM PUBLICATIONS,U.S.
- Language: English
- Genre or Collection: Religious
- ISBN: 9781614292562
- Rating: 9.98 of 10
- Votes: 584
- Review by: Vickie Otero
- Review rating: 8.19 of 10
- Review Date: 2018/10/17
- Duration: 2H51M41S in 256 kbps (45 MB)
- Date of creation of the audiobook: 2018-07-25
- You can listen to this audiobook in formats: WAV, Musepack, WMA, FLAC, Shorten, MPEG4, MP3 (compression TGZ, ZIP, 7-ZIP, RAR, TAR.Z)
- Total pages original book: 225
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 19M3S (4.8 MB)
- Description or summary of the audiobook: The bestselling author of Who Ordered This Truckload of Dung? and one of the world's most beloved Buddhist monks answers meditators' questions. In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students-questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy-or a well-timed pun. The intimacy of the question-and-answer format provides a fresh experience of learning from a master meditator. Whether he is urging readers to fly Buddha Air (sit back and relax on your way to nirvana), giving tips for dealing with panic attacks or depression, or extolling the bliss of meditation that is better than sex, he gives us permission to enjoy our lives and our practice.
- Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Religious Books, Buddhist Books
- Download servers: Uploaded, Dropbox, FileServe, FreakShare, FileHosting, Sync.com, 4Shared, Mediafire. Compressed in TGZ, ZIP, 7-ZIP, RAR, TAR.Z
- Format: Paperback
- Approximate value: 14.98 USD
- Dimensions: 152x229x12.7mm
- Weight: 299.37g
- Printed by: Not Available
- Published in: Somerville, United States
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