You can listen to this audiobook in formats: MPEG4, AAC, WMA, FLAC, Shorten, MP3, WAV (compression AZW4, TZ, RAR, ZIP, RZ)
Total pages original book: 272
Includes a PDF summary of 24 pages
Duration of the summary (audio): 18M56S (4.8 MB)
Description or summary of the audiobook: Through the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.
Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Christian Mysticism, Christian Life & Practice, Mysticism