You can listen to this audiobook in formats: MPEG4, MP3, WMA, AU, FLAC, ATRAC, WAV (compression RAR, EML, ZIP, CBC)
Total pages original book: 272
Includes a PDF summary of 22 pages
Duration of the summary (audio): 16M41S (4.4 MB)
Description or summary of the audiobook: A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat-and in our everyday relationships and activities. Now revised and updated. 'There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,' says Michael Stone. This wise, accessible guide-now revised and updated-makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines-including Buddhism and psychotherapy-to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
Other categories, genre or collection: Oriental & Indian Philosophy, Buddhist Books, Philosophy Of Mind, Exercise & Workout Books
Download servers: Torrent, Microsoft OneDrive, BitShare, Nextcloud, Google Drive, Seafile, Hotfile, vBoxxCloud, FreakShare. Compressed in RAR, EML, ZIP, CBC