The Restful Mind [Audiobook] download free by Gyalwa Dokhampa Rinpoche
- Listen audiobook: The Restful Mind
- Author: Gyalwa Dokhampa Rinpoche
- Release date: 2018/7/19
- Publisher: HODDER & STOUGHTON GENERAL DIVISION
- Language: English
- Genre or Collection: Religious
- ISBN: 9781444762310
- Rating: 9.5 of 10
- Votes: 268
- Review by: Aviana Tomlin
- Review rating: 9.18 of 10
- Review Date: 2018/10/13
- Duration: 3H23M4S in 256 kbps (54.4 MB)
- Date of creation of the audiobook: 2018-07-31
- You can listen to this audiobook in formats: MP3, WAV, MPEG4, Apple Lossless, FLAC, WMA, WMA Lossless (compression ZIP, RAR, CBR, 7Z)
- Total pages original book: 272
- Includes a PDF summary of 27 pages
- Duration of the summary (audio): 20M56S (5.4 MB)
- Description or summary of the audiobook: The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.
- Other categories, genre or collection: Popular Psychology, Religious Life & Practice, Reiki, Oriental & Indian Philosophy, Mind, Body, Spirit: Meditation & Visualisation, Miscellaneous Items, Mind, Body, Spirit: Thought & Practice, Coping With Stress, Tibetan Buddhism
- Download servers: Torrent, Filedropper, Hotfile, Dropbox, Novafile, Rapidgator.net, Mediafire, FileServe, BitShare. Compressed in ZIP, RAR, CBR, 7Z
- Format: Paperback
- Approximate value: 12.44 USD
- Dimensions: 166x196x18mm
- Weight: 168g
- Printed by: Yellow Kite
- Published in: London, United Kingdom
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