Everyday Blessings: The Inner Work of Mindful Parenting [Audiobook] download free by Myla Kabat Zinn

Everyday Blessings: The Inner Work of Mindful Parenting Audiobook download free by Myla Kabat Zinn
  • Listen audiobook: Everyday Blessings: The Inner Work of Mindful Parenting
  • Author: Myla Kabat Zinn
  • Release date: 2011/7/18
  • Publisher: HYPERION
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9780786883141
  • Rating: 9.36 of 10
  • Votes: 367
  • Review by: Koda Byers
  • Review rating: 8.86 of 10
  • Review Date: 2018/10/21
  • Duration: 5H5M30S in 256 kbps (83.2 MB)
  • Date of creation of the audiobook: 2018-07-14
  • You can listen to this audiobook in formats: MP3, MPEG4, AIFF, OPUS, FLAC, WMA, AU, WAV (compression LZMA, TZO, Z, ZIP, RAR)
  • Total pages original book: 416
  • Includes a PDF summary of 49 pages
  • Duration of the summary (audio): 37M3S (9.8 MB)
  • Description or summary of the audiobook: The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition (released in October, 2014) of the classic book about mindfulness in parenting children of all ages. Updated with new material-including an all new introduction and expanded practices in the epilogue-Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking 'mind/body connection' expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. With the growing interest in mindfulness as a way of living, and with increasing scientific evidence of its value for optimal health and well-being, including a new field in psychology devoted to mindful parenting, and with mindfulness being increasingly integrated into K-12 education, there has never been a better time for cultivating greater mindfulness in parenting and in family life.
  • Other categories, genre or collection: Advice On Parenting, Spirituality & Religious Experience
  • Download servers: Torrent, 4Shared, FreakShare, pyget, ADrive, MEGA. Compressed in LZMA, TZO, Z, ZIP, RAR
  • Format: Paperback
  • Approximate value: 20.96 USD
  • Dimensions: 157x235x25.65mm
  • Weight: 537g
  • Printed by: Not Available
  • Published in: New York, United States

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