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Breathwalk: Breathing Your way to a Revitalized Body, Mind, and Spirit [Audiobook] download free by Gurucharan Singh Khalsa

Breathwalk: Breathing Your way to a Revitalized Body, Mind, and Spirit Audiobook download free by Gurucharan Singh Khalsa
  • Listen audiobook: Breathwalk: Breathing Your way to a Revitalized Body, Mind, and Spirit
  • Author: Gurucharan Singh Khalsa
  • Release date: 2000/5/18
  • Publisher: BROADWAY BOOKS (A DIVISION OF BANTAM DOUBLEDAY DELL PUBLISHING GROUP INC)
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9780767904933
  • Rating: 9.93 of 10
  • Votes: 492
  • Review by: Nova Whatley
  • Review rating: 9.31 of 10
  • Review Date: 2018/10/23
  • Duration: 3H33M35S in 256 kbps (55.6 MB)
  • Date of creation of the audiobook: 2018-08-16
  • You can listen to this audiobook in formats: WMA, MPEG4, FLAC, Apple Lossless, WAV, MP3, MOD (compression ZIP, TAR.7Z, RAR, TAR.BZ2)
  • Total pages original book: 278
  • Includes a PDF summary of 33 pages
  • Duration of the summary (audio): 25M18S (6.6 MB)
  • Description or summary of the audiobook: Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: how to alleviate exhaustion, anxiety, sadness, and other problems to heal physical, mental, and spiritual conflict in our lives to enter a zone of total fitness within our own bodies and minds In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.
  • Other categories, genre or collection: Exercise & Workout Books, Complementary Therapies, Healing & Health, Health Books, Spirituality & Religious Experience
  • Download servers: FileServe, Filedropper, Torrent, Dropbox, Your Bittorrent, Mediafire, MEGA. Compressed in ZIP, TAR.7Z, RAR, TAR.BZ2
  • Format: Paperback
  • Approximate value: 16.80 USD
  • Dimensions: 134.62x203.2x27.94mm
  • Weight: 318g
  • Printed by: Broadway Books (A Division of Bantam Doubleday Del
  • Published in: New York, United States

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Categories: 2000, English, Religious
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Years
1999 2001 1986 2017 1990
Languages
Not Available English
Authors
Stormie Omartian Cathy Glass N. T. Wright New International Version Karen Armstrong
Genres
Biography Religious
Publishers
CHRISTIAN FOCUS PUBLICATIONS LTD ALLEN & UNWIN HENDRICKSON PUBLISHERS INC NORTH ATLANTIC BOOKS,U.S. BONNIER BOOKS LTD MARTINO FINE BOOKS TEXT PUBLISHING CO