You can listen to this audiobook in formats: AIFF, MPEG4, WMA, WAV, FLAC, Shorten, MP3 (compression TAR.Z, RAR, CAB, 7Z, ZIP, 7-ZIP)
Total pages original book: 272
Includes a PDF summary of 24 pages
Duration of the summary (audio): 16M52S (4.8 MB)
Description or summary of the audiobook: Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.
Other categories, genre or collection: Tibetan Buddhism, Spirituality & Religious Experience
Download servers: Torrent, Openload, FreakShare, iDope, Mediafire, Ivoox, Uploaded, Microsoft OneDrive, Dropbox. Compressed in TAR.Z, RAR, CAB, 7Z, ZIP, 7-ZIP