You can listen to this audiobook in formats: WMA, FLAC, MOD, MPEG4, WAV, MP3 (compression AZW, GZ, TAR, RAR, LZ, ZIP)
Total pages original book: 224
Includes a PDF summary of 25 pages
Duration of the summary (audio): 18M37S (5 MB)
Description or summary of the audiobook: Citing the benefits of meditation as a means of improving and honing concentration skills, the author of Tibetan Buddhism from the Ground Up is aimed at contemporary readers and offers advice on how to address the challenges of today's hectic world, overcome depression and other mental disorders, and more. Original.
Other categories, genre or collection: Buddhist Books, Coping With Personal Problems, Coping With Stress
Download servers: Uploaded, Casebox, Dropbox, Mediafire, FileTransfer.io, FileServe. Compressed in AZW, GZ, TAR, RAR, LZ, ZIP