You can listen to this audiobook in formats: MP3, MPEG4, OGG, WMA, FLAC, WAV (compression EML, AZW, RZ, LHA, ZIP, RAR)
Total pages original book: 288
Includes a PDF summary of 23 pages
Duration of the summary (audio): 17M32S (4.6 MB)
Description or summary of the audiobook: A New York Times Bestseller! An illuminating perspective on the science of meditation-and a handbook for transforming our minds, bodies, and lives In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche-the 'happiest man in the world'-invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
Other categories, genre or collection: Buddhist Worship, Rites & Ceremonies, Popular Psychology, Mind, Body, Spirit: Meditation & Visualisation, Human Biology, Buddhist Books
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