How to be Sick: A Buddhist-Inspired Guide for the Chronically ill and Their Caregivers [Audiobook] download free by Toni Bernhard

How to be Sick: A Buddhist-Inspired Guide for the Chronically ill and Their Caregivers Audiobook download free by Toni Bernhard
  • Listen audiobook: How to be Sick: A Buddhist-Inspired Guide for the Chronically ill and Their Caregivers
  • Author: Toni Bernhard
  • Release date: 2010/7/25
  • Publisher: WISDOM PUBLICATIONS,U.S.
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9780861716265
  • Rating: 8.49 of 10
  • Votes: 694
  • Review by: Beau Hudgins
  • Review rating: 7.74 of 10
  • Review Date: 2018/9/25
  • Duration: 2H9M25S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-07-27
  • You can listen to this audiobook in formats: MPEG4, WAV, TTA, FLAC, WMA, MP3 (compression TBZ2, ZIP, LZO, EML, RAR, TAR.Z)
  • Total pages original book: 176
  • Includes a PDF summary of 14 pages
  • Duration of the summary (audio): 10M5S (2.8 MB)
  • Description or summary of the audiobook: 2011 Nautilus Book Award - Gold Medal in Personal Growth/Self-Help/Psychology 2011 Nautilus Book Award - Silver Medal in Memoir/Personal Journey This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make 'being sick' the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.
  • Other categories, genre or collection: Coping With Illness, Health Books, Buddhist Books
  • Download servers: Uploaded, Hotfile, Syncthing, Dropbox, ADrive, FileServe. Compressed in TBZ2, ZIP, LZO, EML, RAR, TAR.Z
  • Format: Paperback
  • Approximate value: 13.88 USD
  • Dimensions: 152x229x12.7mm
  • Weight: 317.51g
  • Printed by: Not Available
  • Published in: Somerville, United States

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