You can listen to this audiobook in formats: FLAC, MP3, WMA, WAV, MPEG-4 ALS, MPEG-4 DST, MPEG4 (compression RZ, RAR, CAB, ZIP, CBR, JAR)
Total pages original book: 222
Includes a PDF summary of 19 pages
Duration of the summary (audio): 13M51S (3.8 MB)
Description or summary of the audiobook: In this important and thought-provoking work, Karen Armstrong-one of the most original thinkers on the role of religion in the modern world-provides an impassioned and practical guide to helping us make the world a more compassionate place. The twelve steps she suggests begin with 'Learn About Compassion,' and close with 'Love Your Enemies.' In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and 'concern for everybody.' She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to 'hear one another's narratives.' Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards. The First Step: Learn About CompassionThe Second Step: Look at Your Own WorldThe Third Step: Compassion for YourselfThe Fourth Step: EmpathyThe Fifth Step: MindfulnessThe Sixth Step: ActionThe Seventh Step: How Little We KnowThe Eighth Step: How Should We Speak to One Another?The Ninth Step: Concern for EverybodyThe Tenth Step: KnowledgeThe Eleventh Step: RecognitionThe Twelfth Step: Love Your Enemies
Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Family & Relationships, Personal Development, Religious Life & Practice, Mind, Body & Spirit, Spirituality & Religious Experience, Ethics & Moral Philosophy
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