You can listen to this audiobook in formats: AAC, ATRAC, FLAC, MPEG4, WMA, WAV, MP3, WMA Lossless (compression ZIP, RZ, TZO, RAR, TAR.7Z, TGZ)
Total pages original book: 286
Includes a PDF summary of 23 pages
Duration of the summary (audio): 16M48S (4.6 MB)
Description or summary of the audiobook: Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.
Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Buddhist Books, Buddhist Life & Practice
Download servers: Torrent, SendMyWay, Cozy, 4Shared, Dropbox, Google Drive. Compressed in ZIP, RZ, TZO, RAR, TAR.7Z, TGZ