Running With the Mind of Meditation [Audiobook] download free by Sakyong Mipham Rinpoche
- Listen audiobook: Running With the Mind of Meditation
- Author: Sakyong Mipham Rinpoche
- Release date: 2013/6/13
- Publisher: RANDOM HOUSE USA INC
- Language: English
- Genre or Collection: Religious
- ISBN: 9780307888174
- Rating: 7.51 of 10
- Votes: 777
- Review by: Trace Fife
- Review rating: 7.19 of 10
- Review Date: 2018/11/22
- Duration: 2H40M6S in 256 kbps (41.6 MB)
- Date of creation of the audiobook: 2018-07-08
- You can listen to this audiobook in formats: MPEG4, Shorten, MP3, WAV, OPUS, WMA, Musepack, FLAC (compression RAR, AZW, TAR.GZ, CBR, ZIP, TAR.BZ, RZ)
- Total pages original book: 208
- Includes a PDF summary of 17 pages
- Duration of the summary (audio): 13M11S (3.4 MB)
- Description or summary of the audiobook: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul. From the Hardcover edition.
- Other categories, genre or collection: Oriental & Indian Philosophy, Mind, Body, Spirit: Meditation & Visualisation, Religious Life & Practice, Tibetan Buddhism, Track & Field Sports, Athletics, Mind, Body, Spirit: Thought & Practice, Health Books, Exercise & Workout Books
- Download servers: CloudBuckIt, Hotfile, Dropbox, Microsoft OneDrive, BitShare, Box, FileServe, MEGA. Compressed in RAR, AZW, TAR.GZ, CBR, ZIP, TAR.BZ, RZ
- Format: Paperback
- Approximate value: 10.56 USD
- Dimensions: 132x211x15mm
- Weight: 190g
- Printed by: Three Rivers Press
- Published in: New York, United States
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