Tiny Buddha'S Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life [Audiobook] download free by Lori Deschene
- Listen audiobook: Tiny Buddha'S Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
- Author: Lori Deschene
- Release date: 2013/8/6
- Publisher: CONARI PRESS,U.S.
- Language: English
- Genre or Collection: Religious
- ISBN: 9781573246279
- Rating: 9.53 of 10
- Votes: 219
- Review by: Ana Hernandez
- Review rating: 7.42 of 10
- Review Date: 2018/11/29
- Duration: 3H36M41S in 256 kbps (57.6 MB)
- Date of creation of the audiobook: 2018-09-24
- You can listen to this audiobook in formats: WAV, FLAC, WMA, TTA, MP3, MPEG4 (compression BZ2, RZ, CPIO, TBZ2, ZIP, RAR)
- Total pages original book: 288
- Includes a PDF summary of 25 pages
- Duration of the summary (audio): 17M50S (5 MB)
- Description or summary of the audiobook: Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck.Tiny Buddha's Guide to Loving Yourself from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself, including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons, and learning to be authentic. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.This book combines all of the elements that made Deschene's first book, Tiny Buddha, compelling-authentic stories (four in each chapter); insightful observations about our shared struggles and how to overcome them; and action-oriented suggestions, based on the wisdom in the stories.
- Other categories, genre or collection: Popular Psychology, Assertiveness, Motivation & Self-esteem, Buddhist Life & Practice
- Download servers: Uploaded, Dropbox, Hotfile, JustBeamit, 4Shared, Filedropper. Compressed in BZ2, RZ, CPIO, TBZ2, ZIP, RAR
- Format: Hardback
- Approximate value: 17.79 USD
- Dimensions: 127x203x22.1mm
- Weight: 331.12g
- Printed by: Not Available
- Published in: Berkeley, CA, United States
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