RelAudio

Think and eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life [Audiobook] download free by Dr. Caroline Leaf

Think and eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life Audiobook download free by Dr. Caroline Leaf
  • Listen audiobook: Think and eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
  • Author: Dr. Caroline Leaf
  • Release date: 2016/12/30
  • Publisher: BAKER PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9780801015717
  • Rating: 9.2 of 10
  • Votes: 711
  • Review by: Lilah Messina
  • Review rating: 7.52 of 10
  • Review Date: 2018/10/3
  • Duration: 4H16M50S in 256 kbps (67.2 MB)
  • Date of creation of the audiobook: 2018-07-07
  • You can listen to this audiobook in formats: FLAC, WAV, WMA, MPEG4, Vorbis, MPEG-4 DST, MPC, MP3 (compression ZIP, 7-ZIP, IMG, TAR.Z, RAR)
  • Total pages original book: 336
  • Includes a PDF summary of 34 pages
  • Duration of the summary (audio): 26M16S (6.8 MB)
  • Description or summary of the audiobook: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
  • Other categories, genre or collection: Health Books, Popular Medicine & Health, Dietetics & Nutrition, Christian Life & Practice, Diets & Dieting
  • Download servers: Google Drive, DivShare, MEGA, Torrentz2, Torrent, FreakShare. Compressed in ZIP, 7-ZIP, IMG, TAR.Z, RAR
  • Format: Hardback
  • Approximate value: 18.18 USD
  • Dimensions: 146x222x33.02mm
  • Weight: 513g
  • Printed by: Baker Academic, Div of Baker Publishing Group
  • Published in: Ada, MI, United States

Download audiobook in:



Option 0

Option 1

Option 2

Option 3

Option 4

Option 5

Categories: English, 2016, Religious
Vote:
The Everlasting man
Sacra Pagina

More audiobooks of the genre or collection Religious

‹ ›

More audiobooks of 2016

‹ ›
Publishers
THE UNIVERSITY OF CHICAGO PRESS OMNIBUS PRESS PAULIST PRESS INTERNATIONAL,U.S. BROADWAY BOOKS (A DIVISION OF BANTAM DOUBLEDAY DELL PUBLISHING GROUP INC)
Genres
Religious Biography
Years
1997 2014 2012 2008 2007 1999 1992 2009 2018 1990 1998 2017 1983 1993 2002
Languages
Not Available English
Authors
Thich Nhat Hanh Max Lucado Timothy Keller Zondervan Richard Rohr Tom Wright