You can listen to this audiobook in formats: MP3, MPEG4, Shorten, Apple Lossless, WAV, FLAC, WMA (compression RAR, AZW, CBR, ZIP, ACE, 7Z, GZ)
Total pages original book: 304
Includes a PDF summary of 26 pages
Duration of the summary (audio): 21M11S (5.2 MB)
Description or summary of the audiobook: Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Other categories, genre or collection: Social, Group Or Collective Psychology, Mind, Body, Spirit: Thought & Practice, Personal Development, Buddhist Life & Practice, Psychology: Emotions, Society & Culture: General
Download servers: KickAssTorents, FileNurse, 4Shared, Google Drive, FreakShare, 700 files, Mediafire, Microsoft OneDrive, MEGA. Compressed in RAR, AZW, CBR, ZIP, ACE, 7Z, GZ