How to sit [Audiobook] download free by Thich Nhat Hanh
- Listen audiobook: How to sit
- Author: Thich Nhat Hanh
- Release date: 2016/6/4
- Publisher: EBURY PUBLISHING
- Language: English
- Genre or Collection: Religious
- ISBN: 9781846045141
- Rating: 8.5 of 10
- Votes: 160
- Review by: Xander Dawson
- Review rating: 8.54 of 10
- Review Date: 2018/9/14
- Duration: 1H34M8S in 256 kbps (25.6 MB)
- Date of creation of the audiobook: 2018-08-03
- You can listen to this audiobook in formats: WAV, MP3, MPEG-4 SLS, MPEG4, AU, WMA, FLAC (compression ARJ, ZIP, RAR, CHM, CBC, BZ)
- Total pages original book: 128
- Includes a PDF summary of 10 pages
- Duration of the summary (audio): 7M21S (2 MB)
- Description or summary of the audiobook: How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
- Other categories, genre or collection: Spirituality & Religious Experience, Oriental & Indian Philosophy, Buddhist Books
- Download servers: Torrent, Microsoft OneDrive, 4Shared, vBoxxCloud, FileServe. Compressed in ARJ, ZIP, RAR, CHM, CBC, BZ
- Format: Paperback
- Approximate value: 6.19 USD
- Dimensions: 110x156x9mm
- Weight: 84g
- Printed by: Rider & Co
- Published in: London, United Kingdom
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