Brightening our Inner Skies: Yin and Yoga [Audiobook] download free by Norman Blair
- Listen audiobook: Brightening our Inner Skies: Yin and Yoga
- Author: Norman Blair
- Release date: 2017/12/18
- Publisher: MICMAC MARGINS
- Language: English
- Genre or Collection: Religious
- ISBN: 9780995547001
- Rating: 9.02 of 10
- Votes: 132
- Review by: Hank Johnston
- Review rating: 8.7 of 10
- Review Date: 2018/9/26
- Duration: 2H56M45S in 256 kbps (48 MB)
- Date of creation of the audiobook: 2018-09-30
- You can listen to this audiobook in formats: OPUS, WAV, MPEG-4 DST, AC3, FLAC, MP3, WMA, MPEG4 (compression CBR, AZW4, RAR, ZIP, CBZ)
- Total pages original book: 240
- Includes a PDF summary of 21 pages
- Duration of the summary (audio): 16M7S (4.2 MB)
- Description or summary of the audiobook: Beautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of yoga and self to profound levels through stories, images and well-researched debates. It provides the principles and practicalities of Yin, highlighting how it acts as a bridge to a meditation practice and can allow the practitioner to experience the energy channels of Traditional Chinese Medicine (with a helpful chart of meridians, health issues and emotions). Designed as a book to practice from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye. Useful and inspirational to newcomers to yoga as well as experienced teachers, Brightening Our Inner Skies draws together decades of practice, teaching experience with thousands of students and a deep desire to help the practitioner change themselves and change the world, one posture, one practice at a time. Students and teachers have said it is that rare thing: a yoga book that's a page turner!
- Other categories, genre or collection: Buddhist Books, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation, Exercise & Workout Books
- Download servers: Dropbox, Uploaded, Torrent, Lufi, 4Shared, Microsoft OneDrive, X Cloud, MEGA. Compressed in CBR, AZW4, RAR, ZIP, CBZ
- Format: Paperback
- Approximate value: 33.03 USD
- Dimensions: 250x250x22.86mm
- Weight: 938.94g
- Printed by: Not Available
- Published in: London, United Kingdom
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