Anxiety for Beginners: A Personal Investigation [Audiobook] download free by Eleanor Morgan
- Listen audiobook: Anxiety for Beginners: A Personal Investigation
- Author: Eleanor Morgan
- Release date: 2017/3/11
- Publisher: PAN MACMILLAN
- Language: English
- Genre or Collection: Biography
- ISBN: 9781509813247
- Rating: 9.19 of 10
- Votes: 807
- Review by: Warren Connelly
- Review rating: 8.55 of 10
- Review Date: 2018/11/5
- Duration: 3H58M22S in 256 kbps (64 MB)
- Date of creation of the audiobook: 2018-07-06
- You can listen to this audiobook in formats: FLAC, MP3, WMA, WAV, OPUS, MPEG4 (compression GZ, RAR, Z, ZIP)
- Total pages original book: 320
- Includes a PDF summary of 31 pages
- Duration of the summary (audio): 21M48S (6.2 MB)
- Description or summary of the audiobook: Foyles paperback of the yearAnxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.Combining her own experiences (rendered in emotive detail) with extensive research with experts (neuroscientists, psychiatrists, psychologists and fellow sufferers - including some familiar faces), Eleanor Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world.Anxiety for Beginners is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.
- Other categories, genre or collection: Memoirs, Abnormal Psychology, Biography: General, Coping With Anxiety & Phobias
- Download servers: FreakShare, Dropbox, Torrent, MEGA, Filedropper, Uploaded, Microsoft OneDrive, CloudMe. Compressed in GZ, RAR, Z, ZIP
- Format: Paperback
- Approximate value: 10.35 USD
- Dimensions: 130x197x24mm
- Weight: 275g
- Printed by: Bluebird
- Published in: London, United Kingdom
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