How to be Mindful [Audiobook] download free by Anna Barnes
- Listen audiobook: How to be Mindful
- Author: Anna Barnes
- Release date: 2017/4/23
- Publisher: SUMMERSDALE PUBLISHERS
- Language: English
- Genre or Collection: Religious
- ISBN: 9781849538978
- Rating: 8.72 of 10
- Votes: 772
- Review by: Justin Mauldin
- Review rating: 8.48 of 10
- Review Date: 2018/9/10
- Duration: 1H56M58S in 256 kbps (32 MB)
- Date of creation of the audiobook: 2018-07-22
- You can listen to this audiobook in formats: ATRAC, WAV, FLAC, MP3, WMA, MPEG4 (compression ZIP, TAR, DMG, RAR, TAR.BZ, CBZ)
- Total pages original book: 160
- Includes a PDF summary of 12 pages
- Duration of the summary (audio): 9M26S (2.4 MB)
- Description or summary of the audiobook: Say hello to a new, mindful youWould you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.
- Other categories, genre or collection: Spirituality & Religious Experience, Mind, Body, Spirit: Meditation & Visualisation, Assertiveness, Motivation & Self-esteem, Mind, Body & Spirit, Dictionaries Of Quotations
- Download servers: FileServe, MEGA, Uploaded, JustBeamit, 4Shared, Nubo, Microsoft OneDrive, BitShare, TinyUpload.com, FreakShare. Compressed in ZIP, TAR, DMG, RAR, TAR.BZ, CBZ
- Format: Paperback
- Approximate value: 13.02 USD
- Dimensions: 146x210x15.24mm
- Weight: 340.19g
- Printed by: Vie
- Published in: Chichester, United Kingdom
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