Foundations of Mindfulness [Audiobook] download free by Eric Harrison
- Listen audiobook: Foundations of Mindfulness
- Author: Eric Harrison
- Release date: 2017/8/8
- Publisher: THE EXPERIMENT LLC
- Language: English
- Genre or Collection: Religious
- ISBN: 9781615192564
- Rating: 8.13 of 10
- Votes: 785
- Review by: Jairo Keenan
- Review rating: 9.6 of 10
- Review Date: 2018/10/4
- Duration: 3H50M55S in 256 kbps (60.8 MB)
- Date of creation of the audiobook: 2018-09-20
- You can listen to this audiobook in formats: WAV, MP3, FLAC, WMA, MPEG4, Shorten (compression TBZ2, TAR.BZ2, ZIP, DEB, LHA, RAR)
- Total pages original book: 304
- Includes a PDF summary of 27 pages
- Duration of the summary (audio): 20M43S (5.4 MB)
- Description or summary of the audiobook: A new, secular explanation of the Buddha's teachings on mindfulness.The Satipatthana Sutta - the 2,500-year-old teachings of the Buddha himself - is the original 'DIY manual' on howto meditate and be mindful. Just a few pages long, with 13 recommended practices, it provides the authority for theworldwide practice of mindfulness. However, this influential text has been neglected of late - not least because thecommon translation, in Victorian English, is virtually indecipherable. So, modern mindfulness students - focusedinstead on the Zen practice of 'just sitting' - risk missing the benefits of the Buddha's more sophisticated approach.In 1975, Eric Harrison retranslated the Satipatthana Sutta and made it the basis of his teaching career. Now, withhis new translation and commentary - informed by a lifelong consideration of the Buddha's original teachings - hemakes mindfulness more accessible than ever, particularly to those not coming to it by way of Buddhism or prior meditation practice.
- Other categories, genre or collection: Popular Psychology, Buddhist Life & Practice, Mind, Body, Spirit: Meditation & Visualisation
- Download servers: Microsoft OneDrive, 4Shared, Torrent, Turbobit.net, Torrent Downloads, FileServe, Localhostr, BitShare, Hotfile, Google Drive. Compressed in TBZ2, TAR.BZ2, ZIP, DEB, LHA, RAR
- Format: Hardback
- Approximate value: 15.76 USD
- Dimensions: 133x187x27.94mm
- Weight: 385.55g
- Printed by: Not Available
- Published in: United States
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