Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan [Audiobook] download free by Shakti Pawha Kaur Khalsa
- Listen audiobook: Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan
- Author: Shakti Pawha Kaur Khalsa
- Release date: 1998/5/4
- Publisher: PENGUIN PUTNAM INC
- Language: English
- Genre or Collection: Religious
- ISBN: 9780399524202
- Rating: 9.73 of 10
- Votes: 226
- Review by: Sonia Kruse
- Review rating: 7.19 of 10
- Review Date: 2018/10/14
- Duration: 3H59M21S in 256 kbps (64.2 MB)
- Date of creation of the audiobook: 2018-08-03
- You can listen to this audiobook in formats: WAV, FLAC, Apple Lossless, WMA, WavPack, MPEG4, MP3 (compression 7Z, ZIP, RAR, DEB)
- Total pages original book: 321
- Includes a PDF summary of 28 pages
- Duration of the summary (audio): 20M13S (5.6 MB)
- Description or summary of the audiobook: Taught for thousands of years-and revealed to the West in recent decades by the master Yogi Bhajan-Kundalini Yoga is suprisingly simple to learn. And practiced regularly, it can strengthen the nervous system, balance the glandular system, and harness the energy of the mind and emotion as well as the body. While general yoga technique focuses on exercise postures and breathing, Kundalini takes yoga concepts a step further by integrating them into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to this ancient practice, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone-beginner or advanced-gain the greatest benefit from yogic practice.
- Other categories, genre or collection: Exercise & Workout Books, Mind, Body, Spirit: Meditation & Visualisation, Popular Medicine & Health, Health Books, Sikhism
- Download servers: MEGA, UsersCloud, FileServe, FreakShare, BitShare, Google Drive, Data File Host, 4Shared, Novafile. Compressed in 7Z, ZIP, RAR, DEB
- Format: Paperback
- Approximate value: 26.77 USD
- Dimensions: 190x235x23.11mm
- Weight: 703g
- Printed by: G P Putnam's Sons
- Published in: New York, United States
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