Comfortable With Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion [Audiobook] download free by Pema Chodron
- Listen audiobook: Comfortable With Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
- Author: Pema Chodron
- Release date: 2018/10/2
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Religious
- ISBN: 9781611805956
- Rating: 8.57 of 10
- Votes: 345
- Review by: Orlando Mcnally
- Review rating: 8.84 of 10
- Review Date: 2018/11/22
- Duration: 1H49M12S in 256 kbps (28.8 MB)
- Date of creation of the audiobook: 2018-08-14
- You can listen to this audiobook in formats: WAV, TTA, Musepack, WMA, MPEG4, MP3, FLAC, AIFF (compression ALZ, ZIP, AZW3, RAR, ACE, TAR.GZ)
- Total pages original book: 144
- Includes a PDF summary of 13 pages
- Duration of the summary (audio): 8M27S (2.6 MB)
- Description or summary of the audiobook: 108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for developing compassion and clarity amid the anxieties and hardships of real life. Collecting some of the most powerful passages from Pema Chödrön's many beloved books, this compact handbook for spiritual practice is rich with inspiration and insight. Here she explores life-changing concepts, themes, and practices from the Buddhist tradition, showing how anyone (not just Buddhists) can draw from them to become more courageous, aware, and kindhearted. It includes the benefits of meditation and mindfulness, letting go of the fixations that weigh us down, working directly with fear and other painful emotions, and much more. With these teachings, Pema lays the groundwork for how we can start to overcome the habitual patterns that so often hinder compassion for ourselves and others-and that hold us back from embracing our lives joyfully and fearlessly. To anyone who ever wanted to experience true freedom, these teachings are a shining light on the path.
- Other categories, genre or collection: Tibetan Buddhism, Mind, Body, Spirit: Meditation & Visualisation, Religion: General
- Download servers: BitShare, 4Shared, Uploaded, FreakShare, Torrent, iDope, Dropbox, Nextcloud, Casebox. Compressed in ALZ, ZIP, AZW3, RAR, ACE, TAR.GZ
- Format: Paperback
- Approximate value: 14.44 USD
- Dimensions: 140x216x17.78mm
- Weight: 204.12g
- Printed by: Not Available
- Published in: Boston, United States
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