The tao of Natural Breathing [Audiobook] download free by Dennis Lewis
- Listen audiobook: The tao of Natural Breathing
- Author: Dennis Lewis
- Release date: 2006/1/15
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Religious
- ISBN: 9781930485143
- Rating: 8.39 of 10
- Votes: 79
- Review by: Jeremy Steffen
- Review rating: 8 of 10
- Review Date: 2018/10/18
- Duration: 2H34M2S in 256 kbps (41.6 MB)
- Date of creation of the audiobook: 2018-09-08
- You can listen to this audiobook in formats: AIFF, MP3, WMA, WAV, FLAC, Musepack, MPEG4 (compression ZIP, TGZ, ACE, RAR)
- Total pages original book: 208
- Includes a PDF summary of 19 pages
- Duration of the summary (audio): 14M33S (3.8 MB)
- Description or summary of the audiobook: Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
- Other categories, genre or collection: Exercise & Workout Books, Popular Medicine & Health, Complementary Therapies, Healing & Health, Taoism, Coping With Stress, Philosophy, Reiki
- Download servers: 4Shared, BitShare, Uploaded, IDrive, Mediafire. Compressed in ZIP, TGZ, ACE, RAR
- Format: Paperback
- Approximate value: 19.73 USD
- Dimensions: 140x214x12mm
- Weight: 296g
- Printed by: Rodmell Press
- Published in: Berkeley, United States
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