Pause, Breathe, Smile: Awakening Mindfulness When Meditation is not Enough [Audiobook] download free by Gary Gach
- Listen audiobook: Pause, Breathe, Smile: Awakening Mindfulness When Meditation is not Enough
- Author: Gary Gach
- Release date: 2018/8/26
- Publisher: SOUNDS TRUE INC
- Language: English
- Genre or Collection: Religious
- ISBN: 9781683641759
- Rating: 8.23 of 10
- Votes: 470
- Review by: Emelia Hite
- Review rating: 8.82 of 10
- Review Date: 2018/11/22
- Duration: 2H19M51S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-08-25
- You can listen to this audiobook in formats: WMA, FLAC, MPEG4, WAV, OPUS, MP3 (compression JAR, ZIP, Z, XZ, TAR.Z, TZ, RAR)
- Total pages original book: 192
- Includes a PDF summary of 16 pages
- Duration of the summary (audio): 12M20S (3.2 MB)
- Description or summary of the audiobook: Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act-the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.
- Other categories, genre or collection: Zen Buddhism, Religious Books, Mind, Body, Spirit: Meditation & Visualisation, Oriental & Indian Philosophy
- Download servers: MEGA, Google Drive, Casebox, Microsoft OneDrive, Toorgle, Uploaded. Compressed in JAR, ZIP, Z, XZ, TAR.Z, TZ, RAR
- Format: Paperback
- Approximate value: 14.74 USD
- Dimensions: 127x184x15.24mm
- Weight: 226.8g
- Printed by: Not Available
- Published in: Louisville, CO, United States
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