Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything [Audiobook] download free by Lucy Hone
- Listen audiobook: Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything
- Author: Lucy Hone
- Release date: 2018/8/24
- Publisher: THE EXPERIMENT LLC
- Language: English
- Genre or Collection: Biography
- ISBN: 9781615193752
- Rating: 9.97 of 10
- Votes: 431
- Review by: Liam Cantwell
- Review rating: 8.04 of 10
- Review Date: 2018/9/25
- Duration: 3H10M45S in 256 kbps (51.2 MB)
- Date of creation of the audiobook: 2018-08-17
- You can listen to this audiobook in formats: MPEG-4 ALS, MP3, WMA, OGG, MPEG4, WAV, FLAC (compression RAR, TAR.LZO, TAR, CHM, ZIP)
- Total pages original book: 256
- Includes a PDF summary of 28 pages
- Duration of the summary (audio): 21M40S (5.6 MB)
- Description or summary of the audiobook: The death of someone we hold dear may be inevitable; being paralysed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.Resilient Grieving offers an empowering alternative to the five-stage Kubler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
- Other categories, genre or collection: Memoirs, Psychology: Emotions, Coping With Death & Bereavement
- Download servers: Mediafire, Hotfile, Wuala, IsoHunt, 4Shared, Dropbox. Compressed in RAR, TAR.LZO, TAR, CHM, ZIP
- Format: Paperback
- Approximate value: 14.02 USD
- Dimensions: 140x211x14mm
- Weight: 294.84g
- Printed by: Not Available
- Published in: United States
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