Focused and Fearless: A Meditator'S Guide to States of Deep Joy, Calm, and Clarity [Audiobook] download free by Shaila Catherine
- Listen audiobook: Focused and Fearless: A Meditator'S Guide to States of Deep Joy, Calm, and Clarity
- Author: Shaila Catherine
- Release date: 2008/7/24
- Publisher: WISDOM PUBLICATIONS,U.S.
- Language: English
- Genre or Collection: Religious
- ISBN: 9780861715602
- Rating: 8.18 of 10
- Votes: 446
- Review by: Beatrice Balderas
- Review rating: 8.55 of 10
- Review Date: 2018/11/3
- Duration: 3H29M20S in 256 kbps (55 MB)
- Date of creation of the audiobook: 2018-07-09
- You can listen to this audiobook in formats: WMA, MP3, WAV, MPEG4, FLAC, Shorten, MP4 (compression RAR, ARJ, ZIP, TAR.GZ)
- Total pages original book: 275
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 17M58S (4.8 MB)
- Description or summary of the audiobook: With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic 'how to' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
- Other categories, genre or collection: Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation
- Download servers: Dropbox, SendMyWay, Microsoft OneDrive, FileServe, 4Shared. Compressed in RAR, ARJ, ZIP, TAR.GZ
- Format: Paperback
- Approximate value: 16.03 USD
- Dimensions: 152x228x17.02mm
- Weight: 381.02g
- Printed by: Not Available
- Published in: Somerville, United States
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