You can listen to this audiobook in formats: WMA, MP3, WAV, OPUS, FLAC, MPEG4 (compression DEB, ACE, TAR.BZ, GZ, RAR, ZIP, 7Z)
Total pages original book: 200
Includes a PDF summary of 24 pages
Duration of the summary (audio): 16M31S (4.8 MB)
Description or summary of the audiobook: 'A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.'-Joseph Goldstein, author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the 'jhanas' - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Other categories, genre or collection: Buddhist Life & Practice, Religious Life & Practice, Mind, Body, Spirit: Meditation & Visualisation, Buddhist Worship, Rites & Ceremonies, Buddhist Books
Download servers: FileServe, FreakShare, 4Shared, Torrent, Hotfile, Drop.me, Ivoox, Google Drive. Compressed in DEB, ACE, TAR.BZ, GZ, RAR, ZIP, 7Z