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Total pages original book: 327
Includes a PDF summary of 30 pages
Duration of the summary (audio): 23M26S (6 MB)
Description or summary of the audiobook: As mindfulness is increasingly being embraced in the contemporary world as a practice that brings peace and self-awareness, Bhikkhu Analayo casts fresh light on its earliest sources in the Buddhist tradition.
Other categories, genre or collection: Buddhist Sacred Texts, Mind, Body, Spirit: Meditation & Visualisation, Oriental & Indian Philosophy
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