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The Compassion Book [Audiobook] download free by Pema Chodron

The Compassion Book Audiobook download free by Pema Chodron
  • Listen audiobook: The Compassion Book
  • Author: Pema Chodron
  • Release date: 2017/2/4
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9781611804201
  • Rating: 9.5 of 10
  • Votes: 856
  • Review by: Kaydence South
  • Review rating: 9.62 of 10
  • Review Date: 2018/9/11
  • Duration: 1H47M35S in 256 kbps (28.8 MB)
  • Date of creation of the audiobook: 2018-07-04
  • You can listen to this audiobook in formats: WMA, AIFF, TTA, FLAC, WAV, MPEG4, OPUS, MP3 (compression RAR, CPIO, LZO, BZ2, ZIP, TAR.GZ, TAR.7Z)
  • Total pages original book: 144
  • Includes a PDF summary of 16 pages
  • Duration of the summary (audio): 11M33S (3.2 MB)
  • Description or summary of the audiobook: Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as 'Always maintain only a joyful mind,' 'Don't be swayed by external circumstances,' 'Don't try to be the fastest,' and 'Be grateful to everyone.' This book presents each of these slogans and includes Pema's clear, succinct guidance on how to understand them-and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled 'Opening the Heart,' in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
  • Other categories, genre or collection: Buddhist Books, Buddhist Life & Practice, Mind, Body, Spirit: Meditation & Visualisation
  • Download servers: RARBG, Mediafire, Dropbox, Degoo, Copiapop, Torrent, Uploaded, FileServe, FreakShare. Compressed in RAR, CPIO, LZO, BZ2, ZIP, TAR.GZ, TAR.7Z
  • Format: Paperback
  • Approximate value: 13.19 USD
  • Dimensions: 101x153x9mm
  • Weight: 110g
  • Printed by: Not Available
  • Published in: Boston, United States

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Categories: English, Religious, Pema Chodron, 2017
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Authors
Thomas Merton Tom Wright Alison Weir Paramahansa Yogananda Walter Brueggemann
Languages
English Not Available
Years
2017 2015 1995 2013 1991 2001 1990 2012 1984 1987 2019 2009
Genres
Biography Religious