Mindfulness as Medicine [Audiobook] download free by Sister Dang Nghiem
- Listen audiobook: Mindfulness as Medicine
- Author: Sister Dang Nghiem
- Release date: 2015/3/14
- Publisher: PARALLAX PRESS
- Language: English
- Genre or Collection: Biography
- ISBN: 9781937006945
- Rating: 8.66 of 10
- Votes: 741
- Review by: Eduardo Guess
- Review rating: 8.7 of 10
- Review Date: 2018/9/5
- Duration: 4H21M17S in 256 kbps (70.4 MB)
- Date of creation of the audiobook: 2018-09-05
- You can listen to this audiobook in formats: MP3, FLAC, MPEG-4 ALS, Apple Lossless, MPEG4, WAV, WMA (compression AZW3, TAR.GZ, ZIP, CHM, RAR)
- Total pages original book: 352
- Includes a PDF summary of 34 pages
- Duration of the summary (audio): 26M23S (6.8 MB)
- Description or summary of the audiobook: Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She'd traveled far in her 43 years. Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country virtually penniless and with no home. She lived with three foster families, but graduated high school with honors, earned two undergraduate degrees, and became a doctor. When the man she thought she'd spend her life with suddenly drowned, Sister Dang Nghiem left medicine and joined the monastic community of Thich Nhat Hanh. It is from this vantage point that Dang Nghiem writes about her journey of healing. Devastated by the diagnosis and symptoms of Lyme, she realized that she was also reliving many of the unresolved traumas from earlier in her life. She applied both her medical knowledge and her advanced understanding and practice of mindfulness to healing. Through meditation she finally came to understand what it means to 'master' suffering. In Mindfulness as Medicine Sister Dang Nghiem leads readers through her profound journey of healing and shares step-by-step directions for the techniques she used to embrace and transform her suffering. 'Suffering can be transformed and cured at its roots...Suffering is an art that can be learned and mastered...We do not have to run away from it anymore...The art of suffering can bring about deep appreciation for life as well as profound peace, joy, and love for ourselves and other beings.'-Sister Dang Nghiem
- Other categories, genre or collection: Buddhist Books, Oriental & Indian Philosophy, Zen Buddhism, Popular Medicine & Health, Memoirs, Mind, Body, Spirit: Meditation & Visualisation
- Download servers: Uploaded, Dropbox, ge.tt, Hotfile, Torrent. Compressed in AZW3, TAR.GZ, ZIP, CHM, RAR
- Format: Paperback
- Approximate value: 22.95 USD
- Dimensions: 155x228x26mm
- Weight: 540g
- Printed by: Not Available
- Published in: Berkeley, United States
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