You can listen to this audiobook in formats: WAV, FLAC, WMA, Musepack, MP3, OPUS, MPEG4 (compression ZIP, BZ2, CHM, RAR)
Total pages original book: 240
Includes a PDF summary of 25 pages
Duration of the summary (audio): 19M21S (5 MB)
Description or summary of the audiobook: Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives. Pema Choedroen frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: `Always apply a joyful state of mind', `Always meditate on whatever provokes resentment' and `Be grateful to everyone'. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.
Other categories, genre or collection: Religious Life & Practice, Buddhist Books, Personal Development
Download servers: UsersCloud, FreakShare, Torrent, MEGA, Dropbox, Google Drive, CmisSync, Microsoft OneDrive, ExtraTorrent. Compressed in ZIP, BZ2, CHM, RAR