How to Fight [Audiobook] download free by Thich Nhat Hanh
- Listen audiobook: How to Fight
- Author: Thich Nhat Hanh
- Release date: 2017/9/24
- Publisher: PARALLAX PRESS
- Language: English
- Genre or Collection: Religious
- ISBN: 9781941529867
- Rating: 9.57 of 10
- Votes: 592
- Review by: Angelina Geer
- Review rating: 7.1 of 10
- Review Date: 2018/11/29
- Duration: 1H33M27S in 256 kbps (25.6 MB)
- Date of creation of the audiobook: 2018-09-05
- You can listen to this audiobook in formats: FLAC, TTA, Vorbis, MOD, MPEG4, WMA, MP3, WAV (compression RAR, ZIP, TZO, JAR, RZ, CHM)
- Total pages original book: 128
- Includes a PDF summary of 15 pages
- Duration of the summary (audio): 11M26S (3 MB)
- Description or summary of the audiobook: Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
- Other categories, genre or collection: Popular Psychology, Psychology: Emotions, Personal Development, Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation, Family & Relationships, Coping With Personal Problems
- Download servers: Openload, FileServe, MEGA, Microsoft OneDrive, Koofr, BitShare, Hotfile, Torrent, Sync.com. Compressed in RAR, ZIP, TZO, JAR, RZ, CHM
- Format: Paperback
- Approximate value: 8.93 USD
- Dimensions: 103x154x13mm
- Weight: 91g
- Printed by: Not Available
- Published in: Not Available
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